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Services + Specialties

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<h2 style="white-space:pre-line">What I Offer</h2>
I provide virtual therapy for individuals located in Florida, Texas, and Ohio. All sessions are conducted via secure telehealth and designed to meet you wherever you are — emotionally and geographically.
You don’t need to wait for things to feel “bad enough” to start therapy. You just need a willingness to explore, reflect, and grow. Whether you're facing a specific challenge or seeking a steadier sense of self, we can work together to find clarity and momentum.

List

Overthinking, overwhelm, or a constant sense of unease

Mental health, patient and therapist have discussion, for depression and talking anger management. Psychologist with book, female client on couch or conversation for anxiety, healthcare or consulting

Anxiety & Stress

Feeling stuck, exhausted, disconnected from yourself or others

Concept of mental health. Session at phycologist. Patient and doctor in the cabinet. Young woman at phycologist, telling about problems and issues in her life. Looking sad and miserable

Depression & Burnout

Navigating the lasting impact of difficult or painful experiences

Young teenage female patient talking to professional mental therapist

Trauma Recovery

Questions about gender, sexuality, values, or belonging

Identity Exploration

Changes in relationships, work, or direction that leave you uncertain

Young woman at mental therapy, talking to female psychologist

Life Transitions

Learning to manage intense emotions and reactions with care

Woman psychologist works with teenage girl in her office. Psychological health.

Emotional Regulation

Call to action

I offer virtual therapy that meets you where you are — with support that helps you move from coping to healing, at a pace that feels right for you.

Prioritize Your Mental Wellness

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